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Category: ankle pain

Dr Abhishek Barli > Blogs > ankle pain
joint pain and aging

Is Joint Pain a Normal Part of Aging? Expert Tips to Stay Active and Pain-Free

adminNovember 8, 2025November 8, 2025Ankle and Foot Surgery, ankle pain, foot pain, Healthy Joints, Heath Care, Orthopedic, Orthopedic Advice No Comments
Many people believe joint pain is an inevitable part of aging — but that’s not entirely true. While aging can…
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Common Foot Problems Caused by High Heels — and How to Fix Them

 Common Foot Problems Caused by High Heels — and How to Fix Them

adminNovember 8, 2025November 8, 2025ankle pain, foot pain, Healthy Joints, Heath Care, Orthopedic, Orthopedic Advice No Comments
Why High Heels Cause Foot PainHigh heels may look elegant, but wearing them daily can lead to several foot problems and long-term orthopedic…
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 Post-Surgery Care: Recovery Tips After Ankle and Foot Surgery

adminOctober 17, 2025October 17, 2025Ankle and Foot Surgery, ankle pain, foot pain, Orthopedic No Comments
Recovery after ankle and foot surgery is a vital phase that determines how well you regain strength, flexibility, and mobility. Proper post-operative…
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Common foot and ankle problems

Top 7 Common Foot and Ankle Problems and How to Prevent Them

adminOctober 4, 2025October 4, 2025ankle pain, foot pain, Heath Care, Medical, Orthopedic No Comments
Foot and ankle problems affect people of all ages, often leading to pain, discomfort, and difficulty walking. These issues can…
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Best Home Remedies and Exercises for Foot and Ankle Pain Relief

adminSeptember 6, 2025September 6, 2025ankle pain, foot pain, Orthopedic No Comments
Best Home Remedies and Exercises for Foot and Ankle Pain Relief Foot and ankle pain can disrupt daily life, making…
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